Nourish Your Body

Energize a Strong Body and Mind to Live Well and Age Better

CHICKEN FRIED RICE

FRENCH ONION SOUP

CLASSIC CHILI

MICHELLE’S VEGETABLE CURRY

CASHEW CHEESE

STUFFED DELICATA SQUASH

MINTY PEA SOUP

OVEN-BAKED HUEVOS RANCHEROS

FRUITY CHIA SEED PUDDING

SUGAR FREE RHUBARB APPLE STRAWBERRY COMPOTE

CRISPY PEACH CRUMBLE

CRISPY PEACH CRUMBLE True confession: I’m a peach hoarder  What can I say? A ripe juicy red speckled peach brings out the glutton in … More CRISPY PEACH CRUMBLE »

DELICIOUS LEEK AND POTATO SOUP VIDEO DEMO

BREAKFAST GRANOLA VIDEO DEMO

PERFECT POTATO LATKES

Time to make potato latkes… Whether it’s Hanukkah or not, potato latkes are always worth the effort.  They don’t JUST make a decadent side … More PERFECT POTATO LATKES »

ELLEN SCHWARTZ’S SWEET CHALLAH

GORDON RAMSAY ROASTED CHICKEN STUFFED WITH CHORIZO

IN HONOR OF AMERICAN THANKSGIVING…   I’m making a bird.  But, instead of turkey, I’m cooking up a Gordon Ramsay Roasted Chicken Stuffed with … More GORDON RAMSAY ROASTED CHICKEN STUFFED WITH CHORIZO »

YUMMY HOMEMADE GRANOLA

I’M NOT A GRANOLA TYPE HIPPIE I’m not a tree hugger sporting Birkenstocks and protesting on weekends. (Although some of my best friends are!) … More YUMMY HOMEMADE GRANOLA »

RED LENTIL SOUP VIDEO DEMO

IT WAS LOVE AT FIRST BITE… I love eating out, especially when it’s a home cooked meal made by friends who are into food … More RED LENTIL SOUP VIDEO DEMO »

TOP 3 HALLOWEEN COCKTAILS!

Halloween is around the corner! Time to dress up and serve these ghoulish spirits… Halloween Cocktails Countdown…. Dancing with the Devil Cocktail – if … More TOP 3 HALLOWEEN COCKTAILS! »

CHIMICHURRI VIDEO DEMO

8 INGREDIENTS AND A FOOD PROCESSOR… That’s all it takes to whip up a batch of chimichurri sauce  If you read my post about … More CHIMICHURRI VIDEO DEMO »

CHIMICHURRI SAUCE

“I WOULD CRAWL OVER BROKEN GLASS FOR THAT CHIMICHURRI SAUCE” When a dinner guest says that, it’s time to share!  Until this summer, I … More CHIMICHURRI SAUCE »

PEACH PIE FILLING VIDEO DEMO

PEACH PIE PERFECTION

LIFE’S A PEACH! Peaches and summer go hand in hand. Before it’s over, be sure to take this luscious, juicy gift from Mother Nature … More PEACH PIE PERFECTION »

MIRACULOUS MEDICINAL PLANTS

GREEN HEALTHY SMOOTHIE

GLUTEN FREE BROWNIES

HOMEMADE ALMOND MILK RECIPE

Everything is better when it’s homemade   That’s certainly the case with this Almond Milk Recipe I never liked milk.  The only way I … More HOMEMADE ALMOND MILK RECIPE »

EASY BAKED HALIBUT & ROASTED ROOT VEGETABLES

“Delicate and Delicious” is the best way to describe this baked halibut recipe Fish can be dicey.  It’s not for everyone.  But, trust me, … More EASY BAKED HALIBUT & ROASTED ROOT VEGETABLES »

ASIAN BAKED SALMON

RICE CRISPY TREATS

PROTEIN BALLS

OVEN-BAKED WILD MUSHROOM RISOTTO

ELLEN’S DECADENT BROWNIES

GORDON RAMSAY’S ROAST CHICKEN WITH CHICKPEA STUFFING

MOM’S CUMIN CARROTS

FARMERS MARKET