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Nourish Your Body

Energize a Strong Body and Mind to Live Well and Age Better

Lifestyle & Self-Care

BEST EVER LIP BALM

BEST EVER LIP BALM

MY LATEST INSTAGRAM POSTS

Whoo hoo ! CASH CAB MUSIC - Canadian Premier Monda

Whoo hoo ! CASH CAB MUSIC - Canadian Premier Monday March 4th 8pm on GameTV — I’m so impressed with host @adam_growe & all the amazing talent behind the camera! Andrew Burnstein @castlepix you did it! After almost 10 years, you brought this baby back and it’s bigger and better than ever with a new musical twist. So proud of you and everyone on the team! Don’t miss it!
Channel listings:
Bell Fibe: 624/1624
Rogers Ignite: 347
Telus HD: 372
Shaw Direct: 483

To this intelligent , interesting, kind generous,

To this intelligent , interesting, kind generous, creative, courageous, gutsy, talented, handsome, capable & strong young man. I am SO proud of you & SO privileged & honoured that you chose me to be your mama Alex 💖.

I’m excited for all the magnificence in your life that’s to come!

Happy HEALTHY 30th birthday sweetheart. Wishing you success, love, luck & laughter now & always. Wish I was having some cake with you today! @burnst3in
🎉💖🎉💖🙏💖🙏💖🙏🎉💖🎉

That’s a wrap! Healthy Habits Reboot 2024 is com

That’s a wrap! Healthy Habits Reboot 2024 is complete. 👏👏👏
We rebooted from FAR & WIDE across North America 🇨🇦🇺🇸
Congratulations to those INCREDIBLE participants in:
Phoenix Arizona
Minneapolis Minnesota
Vancouver BC
Toronto, Brampton, & Mississauga, Ontario

Whoo hoo! You rock! Keep up the great work you started 🙏💖 AND…stay tuned for more great things to come from the Walnut Kitchen this spring💫
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#walnutkitchen
#michelleswalnutkitchen
#healthylife

Kitchen Hack to make perfectly formed burgers. Lin

Kitchen Hack to make perfectly formed burgers. Line a large mason jar lid with food wrap, press the burger mixture firmly inside it , pop the bottom up to flip it out! Voila! Cool right?(These are veggie burgers but it works with meat too) try it!
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⁠#walnutkitchen⁠
#michelleswalnutkitchen⁠ #healthyhabitsreboot⁠
#kitchenhacks
#kitchenhack
#burgertime
#kitchentricks

This is it! I only do this ONCE a year so if you’re on the fence, don’t miss out. This is the FINAL CALL for THE HEALTHY HABITS REBOOT!
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I’m so pumped to help guide this year’s AMAZING group toward better health so we can all EAT WELL & LIVE WELL to AGE BETTER!
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Self-care means eating properly, managing your stress, moving your body, prioritizing sleep & so much more. Let’s take a holistic approach to health together!
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#walnutkitchen #michelleswalnutkitchen#healthyhabitsreboot #reinventyourself #torontonutritionist #thisis60
#selfcaretips
#aginggracefully
#longevitydiet
#longevitylifestyle
#liveyourbestlife

You in? Giddy up & GO FOR IT 🌈 Link below or in

You in? Giddy up & GO FOR IT 🌈
Link below or in my bio to register
https://forms.gle/fuXWiPQ115ssWwUd6

This could be your dinner tomorrow night! That’s

This could be your dinner tomorrow night! That’s what’s on the menu Day 1 – if you join the HEALTHY HABITS REBOOT right now. Hurry! Doors are closing in less than 24 hours. It’s going to be healthy AND DELICIOUS!

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#walnutkitchen #michelleswalnutkitchen
#healthyhabits
#holisticnutrition
#nevertoolate
#holistichealth
#newbeginnings
#aginggracefully
#balanceddiet
#healthyeatinghabits
#eatwelllivewell #cleandiet
#onthemenu
#antiinflammation
#inflammationrelief
#osteoarthritis
#takechargeofyourhealth
#nutrientdense
#healthyhabits
#cleaneatingrecipes
#holisticnutritionist
#cleaneating
#cleaneatingideas
#eatwellfeelwell
#holistichealth
#brocolli
#veggieburgers
#mushroomsoup

Breakfast tomorrow if you sign up today. HEALTHY H

Breakfast tomorrow if you sign up today. HEALTHY HABITS REBOOT kicks off in less than 24 hours- you STILL have time to prep. 🍎
- sign up NOW - details are in the link in my bio. These overnight oats hit the spot. Simple, tasty & so filling!

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#walnutkitchen #michelleswalnutkitchen
#healthyhabits
#holisticnutrition
#nevertoolate
#holistichealth
#newbeginnings
#aginggracefully
#balanceddiet
#healthyeatinghabits
#eatwelllivewell #cleandiet
#cleanseyourbody
#antiinflammation
#inflammationrelief
#osteoarthritis
#takechargeofyourhealth
#drinkwater
#healthyhabits
#cleaneatingrecipes
#holisticnutritionist
#cleaneating
#cleaneatingideas
#eatwellfeelwell
#holistichealth
#takechargeofyourhealth
#livelife
#overnightoats

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About
Body
Passion
Soul
- Inspiration & Wisdom
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