Nourish Your Body

Energize a Strong Body and Mind to Live Well and Age Better

CHICKEN FRIED RICE

FRENCH ONION SOUP

CLASSIC CHILI

MICHELLE’S VEGETABLE CURRY

CASHEW CHEESE

Thanksgiving baked plate of delicata squash with balsamic

STUFFED DELICATA SQUASH

MINTY PEA SOUP

OVEN-BAKED HUEVOS RANCHEROS

FRUITY CHIA SEED PUDDING

SUGAR FREE RHUBARB APPLE STRAWBERRY COMPOTE

peach, peaches, peach crumble, easy dessert, vegan

CRISPY PEACH CRUMBLE

CRISPY PEACH CRUMBLE True confession: I’m a peach hoarder What can I say? A ripe juicy red speckled peach brings out the glutton in … More CRISPY PEACH CRUMBLE »

delicious leek and potato soup, easy soup, potato and leek soup, vegan soup, soup recipe

DELICIOUS LEEK AND POTATO SOUP VIDEO DEMO

breakfast granola, granola, easy granola, delicious cereal, cereal

BREAKFAST GRANOLA VIDEO DEMO

PERFECT POTATO LATKES

Time to make potato latkes… Whether it’s Hanukkah or not, potato latkes are always worth the effort. They don’t JUST make a decadent side … More PERFECT POTATO LATKES »

Sweet challah, egg bread, challah, homemade challah

ELLEN SCHWARTZ’S SWEET CHALLAH

roast chicken, stuffing, chorizo, cannellini beans. Thanksgiving, Christmas

GORDON RAMSAY ROASTED CHICKEN STUFFED WITH CHORIZO

IN HONOR OF AMERICAN THANKSGIVING… I’m making a bird. But, instead of turkey, I’m cooking up a Gordon Ramsay Roasted Chicken Stuffed with … More GORDON RAMSAY ROASTED CHICKEN STUFFED WITH CHORIZO »

YUMMY HOMEMADE GRANOLA

I’M NOT A GRANOLA TYPE HIPPIE I’m not a tree hugger sporting Birkenstocks and protesting on weekends. (Although some of my best friends are!) … More YUMMY HOMEMADE GRANOLA »

RED LENTIL SOUP VIDEO DEMO

IT WAS LOVE AT FIRST BITE… I love eating out, especially when it’s a home cooked meal made by friends who are into food … More RED LENTIL SOUP VIDEO DEMO »

TOP 3 HALLOWEEN COCKTAILS!

Halloween is around the corner! Time to dress up and serve these ghoulish spirits… Halloween Cocktails Countdown…. Dancing with the Devil Cocktail – if … More TOP 3 HALLOWEEN COCKTAILS! »

cuisinart shot of chimichurri, easy chimichurri sauce

CHIMICHURRI VIDEO DEMO

8 INGREDIENTS AND A FOOD PROCESSOR… That’s all it takes to whip up a batch of chimichurri sauce If you read my post about … More CHIMICHURRI VIDEO DEMO »

CHIMICHURRI SAUCE

“I WOULD CRAWL OVER BROKEN GLASS FOR THAT CHIMICHURRI SAUCE” When a dinner guest says that, it’s time to share! Until this summer, I … More CHIMICHURRI SAUCE »

easy peach pie, simple peach pie, delicious peach pie, peach pie filling, peaches, peach dessert peach

PEACH PIE FILLING VIDEO DEMO

PEACH PIE PERFECTION

LIFE’S A PEACH! Peaches and summer go hand in hand. Before it’s over, be sure to take this luscious, juicy gift from Mother Nature … More PEACH PIE PERFECTION »

MIRACULOUS MEDICINAL PLANTS

Chakras & Energy healing; energy medicine

CHAKRAS & ENERGY PATHWAYS TO HEALTH

Our bodies are quite miraculous with the capacity to heal despite all the abuse, stress, sleep deprivation and junky food we eat. But sometimes … More CHAKRAS & ENERGY PATHWAYS TO HEALTH »

Green smoothie, healthy smoothie, breakfast smoothie, nutritious smoothie, easy smoothie, easy green smoothie, easy breakfast smoothie

GREEN HEALTHY SMOOTHIE

GLUTEN FREE BROWNIES

Easy Almond milk recipe, Almond Milk Recipes, almond milk benefits, benefits of almond milk, almond milk nutrition, making almond milk, make almond milk, how do you make almond milk

HOMEMADE ALMOND MILK RECIPE

Everything is better when it’s homemade That’s certainly the case with this Almond Milk Recipe I never liked milk. The only way I … More HOMEMADE ALMOND MILK RECIPE »

Easy Baked Halibut, simple baked halibut, easy dinner, healthy dinner, healthy fish supper, easy dinner, easy supper, easy recipe

EASY BAKED HALIBUT & ROASTED ROOT VEGETABLES

“Delicate and Delicious” is the best way to describe this baked halibut recipe Fish can be dicey. It’s not for everyone. But, trust me, … More EASY BAKED HALIBUT & ROASTED ROOT VEGETABLES »