Nourish Your Body Energize a Strong Body and Mind to Live Well and Age Better All BodyBeautyLifestyle & Self-CareFood CHAKRAS & ENERGY PATHWAYS TO HEALTHOur bodies are quite miraculous with the capacity to heal despite all the abuse, stress, sleep deprivation and junky food we eat. But sometimes … More CHAKRAS & ENERGY PATHWAYS TO HEALTH » Read moreMEDITATING ON A SMARTPHONERead more